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While body pillows can make your bed a more comfortable place to sleep, there are actually more benefits to these plush pads that you might think. If you’re not getting a good night’s rest, you’re pregnant, or you’re dealing with some aches and pains that could use a little more “cushion” while you’re sleeping, a body pillow might be the perfect solution. If you’ve thought about adding a body pillow to your bed, couch, or reading nook, here are a few things you should keep in mind as you shop, and a few designs that could conform to your body shape.

It’s designed to hug the curves of expectant moms to make sleeping a bit easier. PharMeDoc

If you need something to ease some of the discomfort that often accompanies pregnancy, consider a body pillow. The right one can make a big difference in the quality of your sleep. One C-shaped pillow can replace all those pillows you might already be setting up to get the full-body support you need. Look for body pillow that allows you to adjust the amount of filling so you can use it for more than just sleeping by simply changing its firmness.

Soft Pick

It can support and cradle your spine, which is a big plus if you suffer from back pain. QUEEN ROSE

Back pain can be one of the worst types of pain to deal with, and for those who suffer from it, sleeping can turn into an absolute nightmare. It might sometimes feel impossible to find a sleeping position that doesn’t cause pain. However, a body pillow designed especially to ease back pain can give some people the sense of relief they need to doze off. Body pillows provide a greater surface area to cradle the spine compared to a collage of multiple pillows, which can help take pressure off sensitive nerves.

Also Consider

This option will conform to your shape and never go flat. Snuggle-Pedic

We could all use more support in our lives, right? When it comes to sleeping support, the answer is a big “yes” for countless people. Falling and staying asleep can be tough, and the harder it gets, the more frustrating it becomes. So, find a body pillow that provides the comfort you need to get a good night’s sleep. Some pillows are able to do this thanks to an ability to conform to your body shape. Whether you need a pillow to help you spread out or help confine your sleeping posture to a specific area, a body pillow can help.