Arthritis pain is something that everyone will likely have to deal with at some point or another. As joints age, the tissue and cartilage that cushions them can deteriorate, leading to painful bone-on-bone contact. But there are actions you can take to minimize the symptoms of arthritis. Most important are staying well-hydrated and incorporating some sort of mobility exercises into your daily routine, such as yoga, light stretching, or calisthenics. Beyond those practices, however, arthritis sufferers may want to consider any number of over-the-counter remedies to ease the pain and get back in action.