Three Ways to Beat Colds the Natural Way

Though there’s no cure for the common cold, there are some things found in nature that can make the symptoms much easier to tolerate.

From the emergent Wellness movement to homeopathy, naturopathy, and any number of alternative therapies, unconventional cures are a staple of the natural-remedy marketplace. While there is always going to be debate about whether a simple herb, or potion, or strain of beneficial bacterium has a quantifiable medical benefit, there is no doubt that they are popular. Consult your doctor to determine whether a natural remedy is right for you. Meanwhile, here are three best-sellers you may never have heard of that have many healthy advocates.

Temporary Ache Relief

Created in the 1920s, this remedy is a natural approach. Boiron

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Oscillococcinum, first formulated in the 1920s, is a homeopathic remedy made from the heart and liver of a certain species of duck. It is diluted with water to a specific ratio and purported to aid in the suppression of cold and flu symptoms.

Sweet Spritz

This option can help with bacterial and viral infections. Beekeeper’s Naturals

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Among the many gifts that honeybees bestow, bee propolis is perhaps the least known. Essentially, it is a compound generated as bees go about their business among the needles of evergreen trees. The sap mixes with their own body chemistry to produce propolis, which bees use for building nests. We use propolis for its antioxidant properties and for protection against inflammation as well as bacterial and viral infections.

Suitable For Vegetarians

In its native form, this berry is toxic to humans, but it can be reworked into a natural remedy in droplet form. Sambucol

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One of the ironies of homeopathic remedies is that in their native state, many common ingredients can be poisonous to humans. Black Elderberry is a perfect example. While the stems, leaves, and seeds are toxic, the berries are used to make one of the most common natural remedies, which is often sold as black elderberry drops, capsules, sprays, and even gummies.