Let’s not mince words here: staring into a screen for long hours every day is not good for your eyes. UV light slowly burns your eyeballs (literally), blue light may keep you awake far longer than you intended, and glare can wreak havoc on your focus and vision. Thankfully, there’s a cheap and simple solution: gaming glasses. In case you’re wondering, no, they’re not just for gamers. Anyone who has a lot of screen time can benefit from them. Here are a few things you should know before you buy your next pair.