Three Reasons You Should Wear Compression Socks

Compression socks are great for athletes or anyone suffering from sore muscles, aching joints, or poor blood circulation.

Man pulling up a compression sock.
A well-made pair of compression socks are comfortable and make it easier to spend more time on your feet.Physix Gear Sport

Compression socks have long been used by physicians to treat circulation disorders. But in the last decade they have also become popular with athletes as a gentle layer of support over heavily taxed muscles and joints. Aside from offering a light massaging sensation, compression is believed to help prevent injury and reduce recovery time by improving blood flow. Here are a few situations where compression socks might just give you the edge to perform better—or to simply live a healthier and more pain-free life.

Running and Sports

Physix Gear Sport Compression Socks for Men & Women
Some athletes prefer compression socks because they make muscles feel better and help minimize injuries.Physix Gear Sport

Although empirical evidence concerning the effectiveness of compression socks for athletes is limited, many runners swear by them. Advocates claim that a knee-length sock can help tight muscles remain loose, promote faster recovery, and minimize risk of injury from the repetitive impacts of jogging.

On Your Feet

SB SOX Compression Socks for Men & Women
If your job has you always on your feet, compression socks might make your day a little more comfortable.SB Sox

Airline attendants, waiters and waitresses, nurses, and other professionals who are on their feet all day know the secret to fighting fatigue and swelling. A pair of compression socks applies gentle pressure to aid circulation and offset the energy-sapping effects of gravity.

Patient Care

CHARMKING Compression Socks for Women & Men
Compression socks can also help alleviate some of the side effects stemming from poor blood circulation.Charmking

Patients suffering from varicose veins, painful swelling, edema, and other venous conditions are all candidates for compression socks, which are used to fight everything from poor circulation to blood clots. Just be sure to consult your physician before trying compression therapy. Those with arterial or heart conditions should be especially cautious.